Writing Tip: Adjust Your Computer’s Lighting

December 7, 2009 by Chris
Filed under: Writer's Life

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I’ll admit it. I’m a computer addict ever since I purchased my HP laptop. Frankly, I don’t know how I lived without a laptop. I’ll be on my computer, long into the evening. It’s not usually work, but rather marketing or surfing. Night is when I catch up on my blog reading.

I was happy to cross f.lux from Stereopsis. This freeware software program adjusts the lighting of your computer to the time of day. During the evening hours, your computer takes on a lovely, rose tone that is easy on the eyes and equally easy on the brain.

Computer work at night is a no-no, as you may have heard elsewhere. Like video games, it can be overstimulating. Night, just before bed is no time for an anxious mind. I find the tinted screen soothing.

The computer lighting adjusts by adding your location. The software follows the sunrise/sunset patterns of your area, making the necessary adjustments. Usually my insomnia is limited to my husband’s snoring, but I must admit that since using this program, I’m sleeping better.

So, if you’re like me, almost physically attached to your laptop, give f.lux a try. Your eyes will thank you.

Writing Tip: Adjust Your Computers Lighting

Tags: computer, Writing Tip

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